Research shows that times of transition in our lives can change our attachment styles. Fifty percent of us will feel this in the short-term, and twenty-five percent of us will feel long-lasting impacts in our relationships.
– Fraley, Gillath & Deboeck, Journal of Personality & Social Psychology, 2021
Rooted in the four-part, evidence-based framework I developed to support women through times of transformation, Love in the Time of Becoming will guide you to make sense of how your relationships are shifting as you shift. During this workshop you will...
...learn about how and why your closest relationships change as you change, and how this often gets overlooked in traditional models of life transition and in many therapeutic modalities.
...understand the importance of co-regulation and witnessing as key components of navigating, completing and sustaining transformation in your life.
...gently orient yourself within the complex web of your relationships, exploring which of these relationships have changed, and how.
...be supported to acknowledge and honour what you're letting go of – or even grieving – as these interpersonal dynamics shift.
...discover seven key resources to help you navigate through the liminal space - that time of not-yet-knowing what will become of your relationships, or who you will become within them.
...use an evidence-based method to find tangible, doable ways to reorient, renegotiate (or release) relationships as you move through this time of transformation in your life.
Whenever we go through life transitions, we find ourselves asking "who am I now that I have traversed this transformative time?"
What we forget is that times of transformation also require us to ask "where and with whom do I belong now?"
Times of transition in your life are challenging. They impact every aspect of our lives – including our relationships – in ways that can feel really overwhelming.
When you complete Love in the Time of Becoming, you'll gain a deeper understanding of why your relational dynamics might be feeling a little crunchy lately.
You'll also have a hearty toolkit of practical resources you can implement immediately to begin tending to what your relationships need right now – and what you need within them.
You'll complete this workshop feeling deeply resourced, guided, and maybe most importantly, less alone in traversing this journey you're on.
Your Investment
$47 CDN
Love in the Time of Becoming includes:
A 50-minute video workshop designed to support you to tend to your closest relationships during this time of change in your life
A private podcast option so you can take your workshop experience on the go.
A beautiful workbook to hold your responses to the journal prompts presented in the workshop
Unlimited access to all the workshop materials
When you click the link, you'll be directed to an external link to make your payment. Once you've completed payment, you'll receive an email with all the workshop materials. If you do not receive this email or have another question, please don't hesitate to reach out.
More About Me
Hi, I'm Jessie!
I'm a coach and doula, and I've been supporting women through rites of passage and radical transformations in their lives for the last seventeen years.
In my work and research, I have found that the dominant models of life transition, rites of passage and also many therapeutic modalities fail to take into account that we, as individuals, are embedded within complex relational ecosystems. Those relational dynamics play an enormous role in how, why, whether and when our lives change.
I hope this workshop supports you to begin to make sense of how your relationships are shifting alongside you, and gives you the tools and resources you need to help you along the way.
Questions you might have about this workshop:
I would be happy to answer any additional questions you may have. Just get in touch!
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