The Apology

The Apology

  The following is an excerpt from my new book, Project Body Love: my quest to love my body and the surprising truth I found instead.   I am sorry.   I am sorry for all the carrot sticks. I know you don’t like them. Even when they’re dipped in hummus....
Radical Ritual: An essential skill for sovereignty

Radical Ritual: An essential skill for sovereignty

  In the mornings, I try to go for a walk.   (After years of lighting candles, choosing oracle cards, tongue-scraping, lemon water, meditation, and various other attempts at creating a meaningful morning ritual, I found that a walk suited me best). I was...
What’s Happening to Me?  A helpful resource for grown-ass women

What’s Happening to Me? A helpful resource for grown-ass women

  Maybe I’m dating myself here, but I have a distinct memory of a book that unearthed itself in my tween years. It was called “What’s Happening to Me?”  and, of course, it was all about puberty.   In my work with women over the past...