Across time and culture, we have always turned to the earth to support us through rites of passage and other times of radical transformation in our lives. From wilderness quests to clarifying walks in the woods, the living world is our ally and midwife in the...
For me it began every day as I rode the elevator from the tenth floor in my heels and business casual slacks climbed into the car with my husband and wept. For me it began as I rocked and swayed and screamed my way into...
The following is an excerpt from my new book, Project Body Love: my quest to love my body and the surprising truth I found instead. I am sorry. I am sorry for all the carrot sticks. I know you don’t like them. Even when they’re dipped in hummus....
In the mornings, I try to go for a walk. (After years of lighting candles, choosing oracle cards, tongue-scraping, lemon water, meditation, and various other attempts at creating a meaningful morning ritual, I found that a walk suited me best). I was...
Maybe I’m dating myself here, but I have a distinct memory of a book that unearthed itself in my tween years. It was called “What’s Happening to Me?” and, of course, it was all about puberty. In my work with women over the past...
