The year I was sixteen, on a hot summer’s day I was initiated into my body into possibility into courage anointed by a raging wall of white water, kissed ever-so-lightly by my own mortality. I was changed. The person I...
For me it began every day as I rode the elevator from the tenth floor in my heels and business casual slacks climbed into the car with my husband and wept. For me it began as I rocked and swayed and screamed my way into...
The following is an excerpt from my new book, Project Body Love: my quest to love my body and the surprising truth I found instead. I am sorry. I am sorry for all the carrot sticks. I know you don’t like them. Even when they’re dipped in hummus....
The following is an excerpt from the beginning of my new book, Project Body Love: my quest to love my body and the surprising truth I found instead. This is the story of a quest – a Heroine’s Journey, if you will – that I embarked on nearly three years...
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