I am normal I am normal I am normal

I am normal I am normal I am normal

I’ve been feeling a little more free lately.   Why, you wonder? Because I’ve decided I’m normal.   I, like so many others in our current culture, have pathologized myself all too much. My inclinations, my quirks, my preferences all taken a...
Alignment is Not A Brand

Alignment is Not A Brand

  I’ve had to ask myself, over the years that I’ve grown this business, if this is what I really want.   I suppose anything that has a person awake at 4:30a.m. every day or that causes one to do ridiculous things like shoot videos and post them...
My Story Of Alignment

My Story Of Alignment

  My transition into alignment started with a rejection letter.   It was my second, to be precise, this time from the seventh medical school I had applied to. In my defense, it really wasn’t me; it was them. It seems as though somehow the universe was...
How to Breathe…and other lessons in self-belief and empowerment

How to Breathe…and other lessons in self-belief and empowerment

When I made my living as a scuba instructor, I used to joke that I spent my days teaching people how to breathe.   There would be a little requisite chuckling at this totally silly notion, but the truth is, my job was no small feat. I spent my days teaching...
Shit I Left in my Twenties

Shit I Left in my Twenties

    After I published the post about “25 Little Things I Know About Myself,” I started to reflect on how I realized those things.  It wasn’t like they just dawned on me one day:  there was a process of finding myself that...