Wow! I can’t believe we’re on season 5 of the Becoming Podcast! That is 4 years and 36 joyful episodes I’ve had the pleasure of sharing with you! On today’s episode, I welcome The Becoming Podcast’s first repeat guest, my friend Mara Glatzel. If you don’t already know...
For me it began every day as I rode the elevator from the tenth floor in my heels and business casual slacks climbed into the car with my husband and wept. For me it began as I rocked and swayed and screamed my way into...
The following is an excerpt from the beginning of my new book, Project Body Love: my quest to love my body and the surprising truth I found instead. This is the story of a quest – a Heroine’s Journey, if you will – that I embarked on nearly three years...
The work that I do with women as a coach (and often as a doula, too) is about supporting them to untangle themselves from the expectations, roles, responsibilities, personas, preferences, and models of success that they have either consciously or unconsciously...
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