The following is an excerpt from my new book, Project Body Love: my quest to love my body and the surprising truth I found instead. I am sorry. I am sorry for all the carrot sticks. I know you don’t like them. Even when they’re dipped in hummus....
Love Yourself. These words are emblazoned across a pyjama shirt I bought recently. I love it, and I hate it, and I would never wear it in public. I’ve been told, insistently, all too many times by friends and by sunbeam-lit Instagram posts, to...
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Hear my talk – Running With the Wolves: The Story of A Modern-Day Rite of Passage
Filling your cup, not just your inbox…
One week of tiny experiments to help you unearth and reclaim who you are, what matters most, and what’s possible.
Download the revolutionary Birth Principles Workbook and…
