Three weeks ago, I had an epiphany. It was one of those simple epiphanies, you know? The ones that seem a little obvious or that may already be living in your intellectual awareness, but that happen in a way that etch themselves on your heart....
This year did not start out the way I wanted it to. I wanted to show up back here on this blog all shiny and intentional all “hey I’m a life coach and it’s the New Year so let’s figure out your life” But in reality, I have...
Self-care is a massive area of concern, growth, and learning for almost every. single. woman. I work with. The conversations sound almost the same across the board. “I just can’t seem to find the time.” “I feel guilty about leaving my...
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