When Self-Care becomes Punishing

When Self-Care becomes Punishing

Self-care is a massive area of concern, growth, and learning for almost every. single. woman. I work with.   The conversations sound almost the same across the board. “I just can’t seem to find the time.” “I feel guilty about leaving my...
Creating a Pregnancy Practice

Creating a Pregnancy Practice

A deep breath.   Air tumbling into capillaries.  Nourishing, oxygenating.    Eyes focused beyond the backs of her hands, the eyes of her lover, beyond the walls of the room, focused subconsciously on the thrumming power of all the Women Who Have Come Before....