Third-Life Alignment:  The Infographic

Third-Life Alignment: The Infographic

The last six months have found me totally immersed in my work with women going through their Third-Life Alignment   Pattern-recognition is a bit of a superpower of mine, and so you can imagine how thrilled I was to discover that so many of the people I coach with...
How to Meditate When You Don’t Have Time for That Shit

How to Meditate When You Don’t Have Time for That Shit

Creating and sustaining a meditation practice can be challenging.  There are some days when you feel like you don’t have enough time to brush your teeth, let alone carve out any semblance of stillness in your life, even for five minutes. Experts would tell...
1st Annual Community Mother Blessing

1st Annual Community Mother Blessing

This past weekend, I had the pleasure of co-hosting the 1st Annual Community Mother Blessing with my lovely friend and fellow doula Kate Varsava. I had dreamed up the idea of hosting a mother blessing that would be open to the community a little less than a year ago...