Self-care is a massive area of concern, growth, and learning for almost every. single. woman. I work with. The conversations sound almost the same across the board. “I just can’t seem to find the time.” “I feel guilty about leaving my...
The women I work with are all a bit rebellious. Here’s what happened: They spent their twenties doing what was expected of them. Perhaps it didn’t feel like it at the time, but their desire to strive toward some or all of the...
There is this practice, this promise, that seems to be running rampant throughout the coaching community. If dear old Facebook has flagged you as the sort of individual who is interested in personal development and growth, you’re likely to have noticed...
You can’t wait to get away from your kids. Your partner too, for that matter. You can’t wait to have no physical contact with other humans whatsoever. You long for silence. You just wish your family would leave you alone. And you feel guilty as...
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