A deep breath. Air tumbling into capillaries. Nourishing, oxygenating. Eyes focused beyond the backs of her hands, the eyes of her lover, beyond the walls of the room, focused subconsciously on the thrumming power of all the Women Who Have Come Before....
We’ve all heard about the benefits of starting and maintaining a regular meditation practice. Sitting, breathing, and trying the best you can to still your busy mind has been shown to decrease stress, improve sleep and even impact physiological outcomes like blood...
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Hear my talk – Running With the Wolves: The Story of A Modern-Day Rite of Passage
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One week of tiny experiments to help you unearth and reclaim who you are, what matters most, and what’s possible.
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