Nova Scotia is full of opportunities for adventure. I used to make pretty regular appearances 100 feet underwater at some of the incredible shipwrecks off of Chebucto Head, but nowadays, my adventures look a little different. As a self-proclaimed adventure mama,...
Fulfilling a bucket list dream is a great way to #flexyourcourage… I’ve had a bucket list for many years. It’s evolved, over time: fifteen years ago I wanted to see a live taping of the Oprah show and own a golden retriever with a...
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Hear my talk – Running With the Wolves: The Story of A Modern-Day Rite of Passage
Filling your cup, not just your inbox…
One week of tiny experiments to help you unearth and reclaim who you are, what matters most, and what’s possible.
Download the revolutionary Birth Principles Workbook and…
