Three weeks ago, I had an epiphany. It was one of those simple epiphanies, you know? The ones that seem a little obvious or that may already be living in your intellectual awareness, but that happen in a way that etch themselves on your heart....
“observe how your work touches others. And then allow yourself to experience the work fully yourself and receive its medicine. Be sure to come back to it again in a few months or even years to experience it from a more detached place and see what new...
The following is an excerpt from my new book, Project Body Love: my quest to love my body and the surprising truth I found instead. I am sorry. I am sorry for all the carrot sticks. I know you don’t like them. Even when they’re dipped in hummus....
The following is an excerpt from the beginning of my new book, Project Body Love: my quest to love my body and the surprising truth I found instead. This is the story of a quest – a Heroine’s Journey, if you will – that I embarked on nearly three years...
