How to Do a Solo Weekend Retreat

How to Do a Solo Weekend Retreat

We all get stuck sometimes.  We try to make progress towards our goals, new careers, or different lifestyles and find ourselves ruminating in the same cycle of thoughts, unable to find the “aha” moment we crave. Times like these are often best served by...

I almost didn’t post this….but #flexyourcourage

So, this is me flexing the hell out of my courage, because I have found that I really don’t like seeing myself on camera.  It brings out a really judgy jerk in me that I’m not a huge fan of…although I guess I can be thankful she...