When Self-Care becomes Punishing

When Self-Care becomes Punishing

Self-care is a massive area of concern, growth, and learning for almost every. single. woman. I work with.   The conversations sound almost the same across the board. “I just can’t seem to find the time.” “I feel guilty about leaving my...
How I’m Adventuring This Year – 2016 Edition

How I’m Adventuring This Year – 2016 Edition

Last year, I wrote about how I planned to adventure in 2015.  With a newborn baby and a three-year-old at home, my idea of adventure was a little more limited than it normally is.  It caused me to reflect on how I perceived adventure, and I realized that, for me,...