For when you’re Both / And

For when you’re Both / And

Oct 9, 2018

  My friend**,   You are allowed.   You are allowed to be both full of rage and delight at the same time You are allowed to love your body one day and spend a hundred sad minutes in front of the mirror the next. You are allowed. To both love and hate...
What’s Happening to Me? A helpful resource for grown-ass women

What’s Happening to Me? A helpful resource for grown-ass women

Sep 11, 2018

  Maybe I’m dating myself here, but I have a distinct memory of a book that unearthed itself in my tween years. It was called “What’s Happening to Me?”  and, of course, it was all about puberty.   In my work with women over the past...
Alignment, Complexity and the 80/20 rule

Alignment, Complexity and the 80/20 rule

Jun 28, 2016

Dedicating my coaching practice to working with women going through their Third-Life Alignment has got me thinking a lot about what it means to be aligned.   And you know what I’m realizing? Alignment is complex.   And anyone who tries to convince you...